| October 2023 |
| Mon 16: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
45.25g |
|
144.95g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
-
|
-
|
|
344*
|
-
|
| January 2020 |
| Thu 23: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
3.68g |
|
11.44g |
|
-
|
-
|
| Wed 22: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
33.50g |
|
30.13g |
|
-
|
-
|
| Tue 21: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
32.25g |
|
27.09g |
|
-
|
-
|
| Mon 20: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
29.44g |
|
42.92g |
|
-
|
-
|
| Tue 7: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
15.93g |
|
28.84g |
|
-
|
-
|
| Mon 6: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
23.35g |
|
52.78g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
26.61g |
|
57.06g |
|
-
|
-
|
| January 2018 |
| Thu 4: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.55g |
|
14.10g |
|
-
|
-
|
| Mon 18: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
91.51g |
|
75.94g |
|
-
|
-
|
| September 2017 |
| Tue 5: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
25.40g |
|
10.89g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| April 2017 |
| Mon 24: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
3.55g |
|
24.12g |
|
-
|
-
|
| February 2017 |
| Mon 6: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
14.25g |
|
38.17g |
|
-
|
-
|
| January 2017 |
| Wed 4: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
13.50g |
|
66.81g |
|
1741*
|
 1266
|
| December 2016 |
| Mon 12: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.92g |
|
18.90g |
|
-
|
-
|
| October 2016 |
| Tue 18: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
7.82g |
|
28.32g |
|
-
|
-
|
| Sat 8: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
1.04g |
|
10.74g |
|
-
|
-
|
