| July 2016 |
| Wed 27: |
1786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
70.22g |
|
192.21g |
|
-
|
-
|
| Mon 25: |
826 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
46.68g |
|
127.75g |
|
-
|
-
|
| Thu 21: |
2377 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
191.04g |
|
198.91g |
|
-
|
-
|
| Wed 13: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
27.26g |
|
15.48g |
|
-
|
-
|
| Mon 11: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Sun 10: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Mon 4: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
40.26g |
|
72.48g |
|
-
|
-
|
| Fri 1: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
27.26g |
|
15.48g |
|
-
|
-
|
| June 2016 |
| Wed 29: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
26.98g |
|
15.39g |
|
-
|
-
|
| Tue 28: |
543 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
58.41g |
|
28.71g |
|
-
|
-
|
| Mon 27: |
1192 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
97.53g |
|
116.03g |
|
2718*
|
 1526
|
| Sun 26: |
657 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
30.93g |
|
87.86g |
|
-
|
-
|
| Sat 25: |
1714 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
89.64g |
|
198.79g |
|
2819*
|
1105
|
| Fri 24: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
27.26g |
|
15.48g |
|
2671*
|
2437
|
| Thu 23: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
54.72g |
|
43.74g |
|
-
|
-
|
| Wed 22: |
596 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
50.38g |
|
45.77g |
|
-
|
-
|
| Tue 21: |
1084 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
49.05g |
|
130.79g |
|
3466*
|
2382
|
| Mon 20: |
871 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
54.66g |
|
110.77g |
|
2843*
|
1972
|
| Sat 18: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.08g |
|
12.44g |
|
-
|
-
|
| Thu 16: |
568 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
49.16g |
|
2.72g |
|
2828*
|
2260
|
