| September 2024 |
| Tue 3: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
48.85g |
|
119.85g |
|
-
|
-
|
| Sun 1: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
67.53g |
|
171.28g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
81.26g |
|
148.96g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
19.20g |
|
59.01g |
|
-
|
-
|
| Thu 20: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
55.45g |
|
77.95g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
11.79g |
|
15.70g |
|
-
|
-
|
| Tue 2: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
24.23g |
|
50.97g |
|
-
|
-
|
| Mon 1: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
27.65g |
|
36.15g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
36.51g |
|
47.70g |
|
-
|
-
|
| Wed 27: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
90.48g |
|
49.23g |
|
-
|
-
|
| Tue 26: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
88.55g |
|
103.72g |
|
-
|
-
|
| Mon 25: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
105.60g |
|
118.73g |
|
-
|
-
|
| Sun 24: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
84.01g |
|
94.28g |
|
-
|
-
|
| Sat 23: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
13.62g |
|
55.44g |
|
-
|
-
|
| Fri 22: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
19.54g |
|
29.50g |
|
-
|
-
|
| Thu 21: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
97.80g |
|
87.50g |
|
-
|
-
|
| Wed 20: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
99.54g |
|
127.47g |
|
-
|
-
|
| Tue 12: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
72.19g |
|
76.00g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
494 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
28.08g |
|
59.97g |
|
-
|
-
|
| Wed 24: |
797 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
61.34g |
|
82.62g |
|
-
|
-
|
