| July 2024 |
| Wed 3: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
23.86g |
|
50.04g |
|
-
|
-
|
| Tue 2: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
85.72g |
|
171.21g |
|
2472*
|
 876
|
| Mon 1: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
84.41g |
|
151.07g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
3.48g |
|
27.38g |
|
-
|
-
|
| Mon 3: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
13.33g |
|
25.84g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
17.92g |
|
20.61g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
75.59g |
|
253.74g |
|
-
|
-
|
| Wed 21: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
72.24g |
|
204.70g |
|
2552*
|
711
|
| Tue 20: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
61.39g |
|
200.48g |
|
-
|
-
|
| Fri 16: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
35.36g |
|
66.28g |
|
-
|
-
|
| Thu 15: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
63.66g |
|
204.58g |
|
-
|
-
|
| Wed 14: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
71.97g |
|
242.75g |
|
2781*
|
1003
|
| Tue 13: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
58.47g |
|
271.76g |
|
-
|
-
|
| Mon 12: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
58.59g |
|
160.50g |
|
-
|
-
|
| Fri 9: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
41.79g |
|
74.35g |
|
-
|
-
|
| Thu 8: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
69.00g |
|
192.15g |
|
-
|
-
|
| Wed 7: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
60.38g |
|
158.51g |
|
2837*
|
1232
|
| Tue 6: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
80.24g |
|
226.74g |
|
-
|
-
|
| Mon 5: |
1781
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
72.05g |
|
209.03g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
66.06g |
|
97.76g |
|
2721*
|
1571
|
