| June 2024 |
| Tue 25: |
744 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
20.79g |
|
152.54g |
|
-
|
-
|
| Mon 24: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
12.60g |
|
94.61g |
|
-
|
-
|
| Fri 21: |
1329 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
47.80g |
|
157.17g |
|
-
|
-
|
| Thu 20: |
1526 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
81.50g |
|
179.79g |
|
-
|
-
|
| Wed 19: |
1109 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
47.82g |
|
116.56g |
|
-
|
-
|
| Tue 18: |
1147 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
63.52g |
|
112.32g |
|
2605*
|
 1458
|
| Mon 17: |
1164 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
54.80g |
|
116.23g |
|
-
|
-
|
| Sun 16: |
1374 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
58.35g |
|
159.81g |
|
-
|
-
|
| Fri 14: |
1915 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
77.14g |
|
218.95g |
|
2757*
|
842
|
| Thu 13: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
59.93g |
|
153.82g |
|
2716*
|
1451
|
| Wed 12: |
1305 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
48.74g |
|
185.82g |
|
2938*
|
1633
|
| Tue 11: |
1072 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
44.82g |
|
134.72g |
|
-
|
-
|
| Mon 10: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
96.03g |
|
113.61g |
|
-
|
-
|
| Sun 9: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
79.08g |
|
272.60g |
|
-
|
-
|
| Sat 8: |
2526 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
46.68g |
|
265.83g |
|
-
|
-
|
| Fri 7: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
101.60g |
|
141.63g |
|
-
|
-
|
| Thu 6: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
84.74g |
|
134.81g |
|
-
|
-
|
| Wed 5: |
1621 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
70.02g |
|
231.90g |
|
2806*
|
1185
|
| Tue 4: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
49.16g |
|
154.05g |
|
-
|
-
|
| Mon 3: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
81.00g |
|
186.11g |
|
-
|
-
|
