| October 2023 |
| Sun 8: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
92.44g |
|
170.25g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
13.50g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
-
|
-
|
|
1630*
|
-
|
| May 2023 |
| Wed 24: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
50.05g |
|
9.45g |
|
-
|
-
|
| Wed 17: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
10.74g |
|
40.56g |
|
-
|
-
|
| Tue 16: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
58.09g |
|
156.06g |
|
-
|
-
|
| Fri 12: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
44.47g |
|
155.72g |
|
-
|
-
|
| Thu 11: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
71.70g |
|
188.43g |
|
-
|
-
|
| Tue 9: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
73.59g |
|
196.76g |
|
-
|
-
|
| Mon 8: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
65.83g |
|
115.28g |
|
-
|
-
|
| Sun 7: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
109.86g |
|
119.25g |
|
-
|
-
|
| Sat 6: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
71.54g |
|
130.37g |
|
-
|
-
|
| Wed 3: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
41.61g |
|
90.81g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.37g |
|
43.17g |
|
-
|
-
|
| Thu 27: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
54.08g |
|
166.75g |
|
-
|
-
|
| Wed 26: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
40.97g |
|
251.10g |
|
-
|
-
|
| Tue 25: |
3347 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
166.68g |
|
155.96g |
|
309.68g |
|
-
|
-
|
| Fri 21: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
28.68g |
|
169.92g |
|
-
|
-
|
| Thu 20: |
2053 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
72.58g |
|
232.01g |
|
-
|
-
|
| Wed 19: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
59.37g |
|
272.03g |
|
1960*
|
 64
|
| Tue 18: |
2338 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
142.22g |
|
88.30g |
|
167.73g |
|
2206*
|
 132
|
