| July 2016 |
| Tue 5: |
1695 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
75.71g |
|
186.23g |
|
-
|
-
|
| Sat 2: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| June 2016 |
| Fri 24: |
1371 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
87.81g |
|
139.82g |
|
4417*
|
 3046
|
| Mon 6: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
70.00g |
|
49.00g |
|
-
|
-
|
| Sun 5: |
415 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
29.71g |
|
9.40g |
|
-
|
-
|
| Sat 4: |
588 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
54.04g |
|
5.18g |
|
-
|
-
|
| Fri 3: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Thu 2: |
594 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
36.39g |
|
6.88g |
|
-
|
-
|
| Wed 1: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
4.73g |
|
2.88g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
496 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
8.42g |
|
6.36g |
|
-
|
-
|
| Sun 29: |
904 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
34.63g |
|
26.49g |
|
-
|
-
|
| Sat 28: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
5.64g |
|
5.41g |
|
-
|
-
|
| Fri 27: |
855 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
25.66g |
|
13.31g |
|
-
|
-
|
| Thu 26: |
791 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
16.13g |
|
6.92g |
|
-
|
-
|
| Wed 25: |
826 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
32.91g |
|
7.02g |
|
-
|
-
|
| Tue 24: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
8.72g |
|
75.12g |
|
-
|
-
|
| Sun 22: |
596 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
8.08g |
|
114.18g |
|
-
|
-
|
