| October 2021 |
| Tue 26: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.04g |
|
68.00g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
47.24g |
|
36.43g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
9.16g |
|
19.19g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
100.30g |
|
56.32g |
|
-
|
-
|
| Tue 27: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
108.53g |
|
87.14g |
|
-
|
-
|
| Mon 26: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
100.46g |
|
52.72g |
|
-
|
-
|
| Fri 23: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
41.90g |
|
13.32g |
|
-
|
-
|
| Thu 22: |
345 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
18.99g |
|
34.03g |
|
-
|
-
|
| Wed 21: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
116.60g |
|
125.17g |
|
-
|
-
|
| Tue 20: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
96.31g |
|
114.80g |
|
-
|
-
|
| Mon 19: |
1063 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
117.25g |
|
42.20g |
|
-
|
-
|
| Sat 17: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.50g |
|
5.55g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
2.93g |
|
37.09g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.96g |
|
0.37g |
|
-
|
-
|
| Fri 27: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
15.10g |
|
15.89g |
|
-
|
-
|
| Thu 26: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
62.09g |
|
87.81g |
|
-
|
-
|
| Wed 25: |
1647 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
59.22g |
|
96.66g |
|
-
|
-
|
| Tue 24: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
81.34g |
|
104.96g |
|
-
|
-
|
| Mon 23: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.03g |
|
11.16g |
|
-
|
-
|
