| September 2024 |
| Mon 9: |
-
|
-
|
|
692*
|
-
|
| Sun 8: |
-
|
-
|
|
2662*
|
-
|
| Sat 7: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
91.56g |
|
54.95g |
|
3461*
|
 2462
|
| Fri 6: |
-
|
-
|
|
3230*
|
-
|
| Thu 5: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
105.50g |
|
114.31g |
|
3172*
|
2100
|
| Wed 4: |
-
|
-
|
|
3196*
|
-
|
| Tue 3: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
71.10g |
|
22.63g |
|
3172*
|
2762
|
| Mon 2: |
-
|
-
|
|
3153*
|
-
|
| Sun 1: |
-
|
-
|
|
3239*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3169*
|
-
|
| Fri 30: |
-
|
-
|
|
3205*
|
-
|
| Thu 29: |
-
|
-
|
|
3155*
|
-
|
| Wed 28: |
-
|
-
|
|
3360*
|
-
|
| Tue 27: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
20.49g |
|
39.03g |
|
3198*
|
2925
|
| Mon 26: |
-
|
-
|
|
3228*
|
-
|
| Sun 25: |
-
|
-
|
|
3157*
|
-
|
| Sat 24: |
-
|
-
|
|
3217*
|
-
|
| Fri 23: |
-
|
-
|
|
3236*
|
-
|
| Thu 22: |
-
|
-
|
|
3154*
|
-
|
| Wed 21: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
53.20g |
|
36.37g |
|
3312*
|
2673
|
