| July 2023 |
| Sat 29: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
12.33g |
|
57.28g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
39.13g |
|
43.66g |
|
-
|
-
|
| Wed 15: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
13.71g |
|
45.86g |
|
-
|
-
|
| Sun 5: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
50.47g |
|
135.66g |
|
-
|
-
|
| Fri 3: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
38.63g |
|
93.82g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
23.44g |
|
23.19g |
|
-
|
-
|
| Thu 23: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
12.70g |
|
60.88g |
|
-
|
-
|
| Thu 9: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
14.61g |
|
57.16g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
18.92g |
|
51.68g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
328 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
11.96g |
|
47.91g |
|
-
|
-
|
| Tue 6: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
10.21g |
|
38.16g |
|
-
|
-
|
| Mon 5: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
26.75g |
|
67.68g |
|
-
|
-
|
| Fri 2: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
25.02g |
|
90.17g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
45.43g |
|
116.06g |
|
-
|
-
|
| Thu 25: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
11.88g |
|
23.70g |
|
-
|
-
|
| Tue 23: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
10.91g |
|
29.26g |
|
-
|
-
|
| Wed 10: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
24.20g |
|
68.69g |
|
-
|
-
|
| Tue 9: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
25.90g |
|
102.34g |
|
-
|
-
|
| Fri 5: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
31.10g |
|
162.43g |
|
-
|
-
|
| Wed 3: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
81.22g |
|
103.31g |
|
-
|
-
|
