| December 2023 |
| Sat 9: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
26.65g |
|
47.66g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
40.25g |
|
88.80g |
|
-
|
-
|
| Sun 30: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
26.55g |
|
11.30g |
|
-
|
-
|
| Sat 29: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
31.50g |
|
39.03g |
|
-
|
-
|
| Wed 26: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
56.76g |
|
90.57g |
|
-
|
-
|
| Mon 24: |
1837 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
52.22g |
|
245.54g |
|
-
|
-
|
| Sun 23: |
1262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
28.51g |
|
159.64g |
|
-
|
-
|
| Thu 20: |
1486 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
55.42g |
|
154.85g |
|
-
|
-
|
| Wed 19: |
1464 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
50.75g |
|
139.32g |
|
-
|
-
|
| Tue 18: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
19.65g |
|
147.50g |
|
-
|
-
|
| Mon 17: |
1335 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
44.29g |
|
135.92g |
|
-
|
-
|
| Sun 16: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
37.31g |
|
206.38g |
|
-
|
-
|
| Sat 15: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
41.70g |
|
186.23g |
|
-
|
-
|
| Fri 14: |
1422 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
88.75g |
|
96.01g |
|
-
|
-
|
| Thu 13: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
52.03g |
|
94.04g |
|
-
|
-
|
| Wed 12: |
1345 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
48.75g |
|
167.51g |
|
-
|
-
|
| Tue 11: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
51.05g |
|
142.01g |
|
-
|
-
|
| Mon 10: |
1557 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
37.50g |
|
221.42g |
|
-
|
-
|
| Sun 9: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
31.24g |
|
156.57g |
|
-
|
-
|
| Sat 8: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
24.44g |
|
148.74g |
|
-
|
-
|
