Darya Abrychkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 434 * 33%
Fat:
 
Prot:
 
Carbs:
14.45g
 
30.73g
 
41.52g
- -
Mon 16: 1710 * 132%
Fat:
 
Prot:
 
Carbs:
45.32g
 
74.69g
 
185.82g
- -
Sun 15: 1754 * 135%
Fat:
 
Prot:
 
Carbs:
63.36g
 
80.36g
 
205.81g
- -
Sat 14: 1677 * 129%
Fat:
 
Prot:
 
Carbs:
42.82g
 
42.79g
 
205.45g
- -
Fri 13: 1344 * 103%
Fat:
 
Prot:
 
Carbs:
59.59g
 
85.24g
 
108.99g
- -
Thu 12: 1622 * 125%
Fat:
 
Prot:
 
Carbs:
34.59g
 
40.29g
 
151.20g
- -
Wed 11: 1454 * 112%
Fat:
 
Prot:
 
Carbs:
45.96g
 
51.57g
 
170.35g
- -
Tue 10: 1672 * 129%
Fat:
 
Prot:
 
Carbs:
39.48g
 
47.33g
 
197.07g
- -
Mon 9: 1923 * 148%
Fat:
 
Prot:
 
Carbs:
61.61g
 
74.65g
 
179.56g
- -
Sun 8: 928 * 71%
Fat:
 
Prot:
 
Carbs:
32.11g
 
47.86g
 
112.19g
- -
Fri 6: 125 * 10%
Fat:
 
Prot:
 
Carbs:
4.88g
 
5.91g
 
13.28g
- -
Wed 4: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
34.28g
 
68.75g
 
111.54g
- -
Sun 1: 1590 * 122%
Fat:
 
Prot:
 
Carbs:
37.99g
 
111.40g
 
199.36g
- -
August 2024
Sat 31: 1188 * 91%
Fat:
 
Prot:
 
Carbs:
23.34g
 
85.48g
 
157.15g
- -
Fri 30: 1687 * 130%
Fat:
 
Prot:
 
Carbs:
64.63g
 
55.54g
 
221.34g
- -
Wed 28: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
38.27g
 
46.38g
 
198.08g
- -
Tue 27: 1720 * 132%
Fat:
 
Prot:
 
Carbs:
51.92g
 
77.20g
 
172.28g
- -
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