| August 2024 |
| Fri 16: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.80g |
|
29.00g |
|
-
|
-
|
| Thu 15: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
6.18g |
|
8.39g |
|
-
|
-
|
| Sat 10: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
20.00g |
|
1.10g |
|
-
|
-
|
| Mon 5: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
44.00g |
|
0.00g |
|
-
|
-
|
| Sun 4: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
42.50g |
|
16.12g |
|
-
|
-
|
| Sat 3: |
974 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
75.73g |
|
125.58g |
|
-
|
-
|
| Fri 2: |
924 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
70.96g |
|
44.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1000 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
76.20g |
|
107.60g |
|
-
|
-
|
| Mon 29: |
979 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
57.61g |
|
85.65g |
|
-
|
-
|
| Sat 27: |
937 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
73.48g |
|
89.97g |
|
-
|
-
|
| Fri 26: |
1376 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
62.45g |
|
125.84g |
|
-
|
-
|
| Tue 23: |
920 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
51.49g |
|
113.35g |
|
-
|
-
|
| Sun 21: |
601 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
31.86g |
|
51.93g |
|
-
|
-
|
| Sat 20: |
955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
61.50g |
|
108.14g |
|
-
|
-
|
| Fri 19: |
1150 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
90.66g |
|
41.45g |
|
-
|
-
|
| Thu 18: |
1294 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
92.39g |
|
210.76g |
|
-
|
-
|
| Wed 17: |
1413 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
136.18g |
|
106.24g |
|
-
|
-
|
| Tue 16: |
1323 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
92.32g |
|
152.92g |
|
-
|
-
|
| Mon 15: |
556 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
28.68g |
|
60.00g |
|
-
|
-
|
| Sun 14: |
1227 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
109.70g |
|
106.48g |
|
-
|
-
|
