| July 2018 |
| Fri 27: |
636 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
55.39g |
|
54.62g |
|
5*
|
 631
|
| Thu 26: |
676 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
68.56g |
|
33.93g |
|
212*
|
464
|
| Wed 25: |
732 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
63.60g |
|
76.91g |
|
84*
|
648
|
| Mon 23: |
835 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
36.45g |
|
126.25g |
|
50*
|
785
|
| Fri 20: |
-
|
-
|
|
63*
|
-
|
| Wed 18: |
341 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
28.93g |
|
14.39g |
|
1*
|
340
|
| Tue 17: |
1290 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
58.23g |
|
168.28g |
|
18*
|
1272
|
| Mon 16: |
1024 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
85.64g |
|
77.08g |
|
728*
|
296
|
| Sun 15: |
947 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
83.56g |
|
45.70g |
|
15*
|
932
|
| Sat 14: |
1007 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
94.97g |
|
60.62g |
|
629*
|
378
|
| Fri 13: |
805 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
89.46g |
|
23.85g |
|
635*
|
170
|
| Thu 12: |
878 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
64.42g |
|
75.29g |
|
654*
|
224
|
| Wed 11: |
866 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
72.11g |
|
27.51g |
|
416*
|
450
|
| Tue 10: |
889 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
53.79g |
|
111.54g |
|
144*
|
745
|
| Mon 9: |
1133 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
90.70g |
|
110.51g |
|
86*
|
1047
|
| Sun 8: |
1145 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
81.80g |
|
113.09g |
|
73*
|
1072
|
| Sat 7: |
1167 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
86.46g |
|
103.62g |
|
81*
|
1086
|
| Fri 6: |
1168 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
89.31g |
|
123.85g |
|
227*
|
941
|
| Thu 5: |
1348 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
90.49g |
|
135.45g |
|
144*
|
1204
|
| Wed 4: |
1035 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
68.89g |
|
139.90g |
|
144*
|
891
|
