| January 2022 |
| Sun 2: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
59.15g |
|
115.85g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
9.69g |
|
47.31g |
|
-
|
-
|
| Wed 16: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.60g |
|
57.10g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
0.68g |
|
10.69g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
29.58g |
|
118.40g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.82g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.85g |
|
20.50g |
|
-
|
-
|
| Tue 12: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
50.25g |
|
86.16g |
|
-
|
-
|
| Mon 11: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
10.94g |
|
38.94g |
|
-
|
-
|
| Fri 8: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
30.99g |
|
80.13g |
|
-
|
-
|
| Thu 7: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
60.72g |
|
171.27g |
|
-
|
-
|
| Wed 6: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
52.95g |
|
84.54g |
|
-
|
-
|
| Tue 5: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
33.93g |
|
133.36g |
|
-
|
-
|
| Mon 4: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
22.38g |
|
31.91g |
|
-
|
-
|
| Fri 1: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
19.50g |
|
41.90g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
55.22g |
|
156.73g |
|
-
|
-
|
| Wed 30: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
68.33g |
|
120.77g |
|
-
|
-
|
| Tue 29: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
94.91g |
|
76.79g |
|
-
|
-
|
| Mon 28: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
45.26g |
|
64.45g |
|
-
|
-
|
| Sat 26: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
40.29g |
|
94.89g |
|
-
|
-
|
