| May 2022 |
| March 2022 |
| Wed 16: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
3.08g |
|
22.45g |
|
-
|
-
|
| Mon 14: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
14.37g |
|
61.06g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
22.83g |
|
45.44g |
|
-
|
-
|
| Mon 13: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
73.09g |
|
136.72g |
|
-
|
-
|
| Sun 12: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
16.48g |
|
30.40g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.03g |
|
112.29g |
|
-
|
-
|
| Wed 17: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
11.85g |
|
54.20g |
|
-
|
-
|
| Fri 12: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
11.27g |
|
47.99g |
|
-
|
-
|
| Wed 10: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
24.00g |
|
129.46g |
|
2166*
|
 1393
|
| December 2020 |
| Sun 27: |
-
|
-
|
|
2194*
|
-
|
| Mon 7: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.08g |
|
12.41g |
|
2481*
|
2407
|
| Sun 6: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
30.68g |
|
82.94g |
|
2150*
|
1681
|
| Sat 5: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
21.60g |
|
73.95g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
11.94g |
|
104.31g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.08g |
|
9.85g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.08g |
|
12.41g |
|
-
|
-
|
| Thu 2: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.08g |
|
12.41g |
|
-
|
-
|
| Wed 1: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
47.15g |
|
178.66g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
18.86g |
|
47.96g |
|
-
|
-
|
