| January 2020 |
| Fri 10: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
35.65g |
|
131.17g |
|
-
|
-
|
| Thu 9: |
951 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
21.24g |
|
167.10g |
|
-
|
-
|
| Tue 7: |
1137 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
73.67g |
|
108.72g |
|
-
|
-
|
| Mon 6: |
886 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
50.87g |
|
101.51g |
|
-
|
-
|
| Fri 3: |
1442 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
90.39g |
|
216.80g |
|
-
|
-
|
| Thu 2: |
1233 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
26.82g |
|
122.67g |
|
1911*
|
 678
|
| November 2019 |
| Tue 26: |
455 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
24.75g |
|
70.28g |
|
-
|
-
|
| Mon 25: |
1008 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
34.47g |
|
143.91g |
|
-
|
-
|
| Sun 24: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
8.84g |
|
54.05g |
|
-
|
-
|
| Sat 23: |
585 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
50.70g |
|
91.43g |
|
-
|
-
|
| Fri 15: |
1102 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
50.77g |
|
109.60g |
|
2041*
|
939
|
| Wed 13: |
1367 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
61.74g |
|
225.81g |
|
-
|
-
|
| Tue 12: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
47.16g |
|
117.23g |
|
-
|
-
|
| Mon 11: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
26.16g |
|
203.27g |
|
2041*
|
923
|
| Sun 10: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
39.02g |
|
162.14g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
128.48g |
|
265.70g |
|
-
|
-
|
| Tue 22: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
72.29g |
|
124.29g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
47.56g |
|
78.44g |
|
-
|
-
|
| Tue 27: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
32.30g |
|
103.37g |
|
-
|
-
|
| Mon 26: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
46.40g |
|
54.38g |
|
-
|
-
|
