zynpztrk35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 3: 1726 * 115%
Fat:
 
Prot:
 
Carbs:
78.22g
 
79.65g
 
178.66g
- -
March 2023
Wed 29: 1802 * 120%
Fat:
 
Prot:
 
Carbs:
99.09g
 
53.75g
 
176.37g
- -
Tue 28: 1849 * 123%
Fat:
 
Prot:
 
Carbs:
83.80g
 
59.90g
 
217.36g
- -
Mon 27: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
58.34g
 
67.22g
 
163.99g
- -
May 2018
Wed 9: 327 * 22%
Fat:
 
Prot:
 
Carbs:
21.73g
 
10.63g
 
25.32g
- -
April 2018
Wed 25: 704 * 47%
Fat:
 
Prot:
 
Carbs:
20.60g
 
32.48g
 
97.73g
- -
Tue 24: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
43.38g
 
30.31g
 
150.55g
- -
Mon 23: 143 * 10%
Fat:
 
Prot:
 
Carbs:
4.84g
 
8.09g
 
16.70g
- -
Sun 22: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
59.97g
 
56.80g
 
167.19g
- -
Sat 21: 1405 * 94%
Fat:
 
Prot:
 
Carbs:
56.10g
 
62.44g
 
163.47g
- -
March 2018
Mon 12: 225 * 15%
Fat:
 
Prot:
 
Carbs:
6.28g
 
10.58g
 
32.28g
- -
Sun 11: 40 * 3%
Fat:
 
Prot:
 
Carbs:
1.88g
 
3.89g
 
2.53g
- -
Sat 10: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
73.68g
 
52.22g
 
187.20g
- -
Fri 9: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
47.16g
 
52.55g
 
154.54g
- -
Thu 8: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
61.23g
 
64.37g
 
97.41g
- -
Wed 7: 1621 * 108%
Fat:
 
Prot:
 
Carbs:
77.99g
 
52.16g
 
182.28g
- -
Tue 6: 1671 * 111%
Fat:
 
Prot:
 
Carbs:
77.37g
 
57.22g
 
193.71g
- -
Mon 5: 1704 * 114%
Fat:
 
Prot:
 
Carbs:
105.25g
 
52.65g
 
158.66g
- -
Fri 2: 394 * 26%
Fat:
 
Prot:
 
Carbs:
13.76g
 
16.06g
 
53.72g
- -
Thu 1: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
73.40g
 
54.41g
 
162.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.