| July 2016 |
| Thu 21: |
1452 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
76.70g |
|
169.94g |
|
3334*
|
 1882
|
| Thu 14: |
1382 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
80.74g |
|
167.60g |
|
2611*
|
1229
|
| June 2016 |
| Sat 18: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
85.87g |
|
149.29g |
|
3016*
|
1598
|
| Thu 16: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
82.64g |
|
154.62g |
|
2708*
|
1288
|
| Mon 13: |
1511 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
76.41g |
|
236.89g |
|
2575*
|
1064
|
| Sun 12: |
1434 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
93.10g |
|
179.30g |
|
2664*
|
1230
|
| Sat 11: |
1514 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
90.22g |
|
202.20g |
|
2943*
|
1429
|
| Fri 10: |
1150 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
66.73g |
|
161.69g |
|
2759*
|
1609
|
| Thu 9: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
74.99g |
|
175.68g |
|
2730*
|
1138
|
| Wed 8: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
75.57g |
|
223.74g |
|
2421*
|
1030
|
| Tue 7: |
1305 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
70.49g |
|
208.73g |
|
2553*
|
1248
|
| Mon 6: |
1072 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
62.48g |
|
181.77g |
|
2399*
|
1327
|
| Sat 4: |
779 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
42.97g |
|
131.96g |
|
2399*
|
1620
|
| Fri 3: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
110.38g |
|
209.11g |
|
2725*
|
799
|
| Thu 2: |
1899 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
102.46g |
|
180.12g |
|
2399*
|
500
|
| Wed 1: |
1104 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
84.95g |
|
108.89g |
|
2575*
|
1471
|
| May 2016 |
| Tue 31: |
933 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
70.21g |
|
108.48g |
|
2664*
|
1731
|
| Mon 30: |
887 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
71.02g |
|
79.68g |
|
2972*
|
2085
|
| Sun 29: |
1443 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
62.00g |
|
160.73g |
|
2487*
|
1044
|
| Sat 28: |
986 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
83.62g |
|
76.07g |
|
2443*
|
1457
|
