| September 2024 |
| Mon 9: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
82.26g |
|
88.94g |
|
-
|
-
|
| Thu 5: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
34.70g |
|
177.89g |
|
-
|
-
|
| Wed 4: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
76.43g |
|
124.51g |
|
-
|
-
|
| Tue 3: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
33.60g |
|
228.69g |
|
-
|
-
|
| Mon 2: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
63.02g |
|
145.33g |
|
-
|
-
|
| Sun 1: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
68.93g |
|
159.46g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
30.74g |
|
142.89g |
|
-
|
-
|
| Thu 29: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
38.98g |
|
213.18g |
|
-
|
-
|
| Wed 28: |
2596 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
88.36g |
|
326.99g |
|
-
|
-
|
| Tue 27: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
50.92g |
|
133.86g |
|
-
|
-
|
| Mon 26: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
61.36g |
|
190.96g |
|
-
|
-
|
| Sun 25: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
13.80g |
|
79.00g |
|
-
|
-
|
| Sat 24: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
52.52g |
|
144.13g |
|
-
|
-
|
| Fri 23: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
48.72g |
|
263.76g |
|
-
|
-
|
| Thu 22: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
39.67g |
|
154.49g |
|
-
|
-
|
| Thu 15: |
2507 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
76.95g |
|
366.10g |
|
-
|
-
|
| Wed 14: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
48.22g |
|
95.65g |
|
-
|
-
|
| Tue 13: |
2305 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
80.30g |
|
221.77g |
|
-
|
-
|
| Mon 12: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
57.03g |
|
48.33g |
|
-
|
-
|
| Tue 6: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
31.40g |
|
64.01g |
|
-
|
-
|
