| September 2024 |
| Thu 19: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
50.63g |
|
95.79g |
|
1607*
|
 686
|
| Wed 18: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
40.22g |
|
111.01g |
|
2300*
|
1088
|
| Tue 17: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
33.38g |
|
101.40g |
|
2467*
|
1320
|
| Mon 16: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
42.20g |
|
74.02g |
|
2314*
|
1279
|
| Sun 15: |
-
|
-
|
|
1428*
|
-
|
| Sat 14: |
-
|
-
|
|
1399*
|
-
|
| Fri 13: |
-
|
-
|
|
1562*
|
-
|
| Thu 12: |
-
|
-
|
|
1467*
|
-
|
| Wed 11: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
52.70g |
|
88.98g |
|
1474*
|
290
|
| Tue 10: |
-
|
-
|
|
1475*
|
-
|
| Mon 9: |
-
|
-
|
|
1516*
|
-
|
| Sun 8: |
-
|
-
|
|
1518*
|
-
|
| Sat 7: |
-
|
-
|
|
1560*
|
-
|
| Fri 6: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
80.81g |
|
68.57g |
|
2312*
|
916
|
| Thu 5: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
73.38g |
|
98.75g |
|
2317*
|
1172
|
| Wed 4: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
67.99g |
|
83.33g |
|
2307*
|
1044
|
| Tue 3: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
18.27g |
|
149.73g |
|
2485*
|
1539
|
| Mon 2: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
73.87g |
|
98.41g |
|
2269*
|
884
|
| Sun 1: |
-
|
-
|
|
1374*
|
-
|
| August 2024 |
| Sat 31: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
75.28g |
|
81.87g |
|
1418*
|
33
|
