| September 2018 |
| Sat 22: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
70.18g |
|
95.87g |
|
-
|
-
|
| Fri 21: |
963 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
42.71g |
|
130.07g |
|
-
|
-
|
| Mon 17: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
47.52g |
|
82.30g |
|
2218*
|
 1354
|
| Sat 15: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
5.28g |
|
28.74g |
|
-
|
-
|
| Fri 14: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
31.00g |
|
40.03g |
|
-
|
-
|
| Thu 13: |
1326 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
103.76g |
|
137.96g |
|
-
|
-
|
| Wed 12: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
23.98g |
|
101.11g |
|
-
|
-
|
| Tue 11: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
56.32g |
|
149.93g |
|
-
|
-
|
| Mon 10: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
133.93g |
|
129.40g |
|
2055*
|
517
|
| August 2018 |
| Wed 1: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
10.97g |
|
91.75g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
76.39g |
|
92.02g |
|
-
|
-
|
| Mon 30: |
1368 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
96.56g |
|
112.56g |
|
-
|
-
|
| Sun 29: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
12.38g |
|
73.41g |
|
-
|
-
|
| Sat 28: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
56.80g |
|
71.87g |
|
-
|
-
|
| Fri 27: |
802 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
42.48g |
|
88.71g |
|
-
|
-
|
| Thu 26: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
77.56g |
|
139.87g |
|
-
|
-
|
| Wed 25: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
91.41g |
|
143.01g |
|
-
|
-
|
| Tue 24: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
67.58g |
|
200.93g |
|
-
|
-
|
| Mon 23: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
94.65g |
|
131.45g |
|
-
|
-
|
