| June 2023 |
| Sun 11: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
8.05g |
|
47.63g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
6.85g |
|
54.31g |
|
-
|
-
|
| Sun 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
3.54g |
|
20.96g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
20.87g |
|
43.56g |
|
-
|
-
|
| Tue 28: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
36.90g |
|
101.79g |
|
-
|
-
|
| Mon 27: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
71.35g |
|
150.08g |
|
-
|
-
|
| Sun 26: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
58.92g |
|
198.26g |
|
-
|
-
|
| Sat 25: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
70.24g |
|
141.42g |
|
-
|
-
|
| Fri 24: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
86.14g |
|
137.90g |
|
-
|
-
|
| Thu 23: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
55.09g |
|
164.08g |
|
-
|
-
|
| Wed 22: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
71.97g |
|
144.80g |
|
-
|
-
|
| Tue 21: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
67.06g |
|
167.39g |
|
-
|
-
|
| Mon 20: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
59.90g |
|
188.47g |
|
-
|
-
|
| Sun 19: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
84.35g |
|
119.60g |
|
-
|
-
|
| Sat 18: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
57.81g |
|
124.93g |
|
-
|
-
|
| Fri 17: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
65.35g |
|
153.08g |
|
-
|
-
|
| Thu 16: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
80.93g |
|
153.08g |
|
-
|
-
|
| Wed 15: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
65.46g |
|
153.15g |
|
-
|
-
|
| Tue 14: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
64.32g |
|
189.04g |
|
-
|
-
|
| Sat 4: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
78.25g |
|
196.45g |
|
-
|
-
|
