j.klepikova.ivanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 308 * 19%
Fat:
 
Prot:
 
Carbs:
21.66g
 
16.57g
 
14.57g
- -
Sun 28: - - 1455* -
Sat 27: - - 1698* -
Fri 26: - - 1990* -
Thu 25: - - 1474* -
Wed 24: - - 1983* -
Tue 23: - - 1611* -
Mon 22: - - 1339* -
Sun 21: - - 1450* -
Sat 20: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
22.47g
 
43.94g
 
203.36g
1759*  598
Fri 19: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
75.67g
 
112.07g
 
141.65g
1719*  21
Thu 18: 2115 * 132%
Fat:
 
Prot:
 
Carbs:
94.19g
 
105.90g
 
207.12g
2150*  35
Wed 17: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
49.97g
 
62.15g
 
185.60g
1580*  137
Tue 16: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
52.63g
 
39.60g
 
122.29g
1743*  610
Mon 15: - - 1650* -
Sun 14: - - 1648* -
Sat 13: - - 1518* -
Fri 12: - - 1497* -
Thu 11: - - 2060* -
Wed 10: - - 1949* -
Tue 9: - - 2096* -
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