| August 2019 |
| Mon 5: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
11.04g |
|
62.57g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
80.98g |
|
100.78g |
|
-
|
-
|
| Tue 30: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
54.52g |
|
114.88g |
|
-
|
-
|
| Mon 29: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
66.01g |
|
100.21g |
|
-
|
-
|
| Fri 26: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
73.25g |
|
90.67g |
|
-
|
-
|
| Thu 25: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
71.30g |
|
91.36g |
|
-
|
-
|
| Wed 24: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
61.67g |
|
81.28g |
|
-
|
-
|
| Tue 16: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
65.32g |
|
104.08g |
|
-
|
-
|
| Mon 8: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
38.78g |
|
73.60g |
|
-
|
-
|
| Fri 5: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
21.99g |
|
58.89g |
|
-
|
-
|
| Thu 4: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
35.37g |
|
69.29g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
32.90g |
|
86.32g |
|
-
|
-
|
| Wed 26: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
41.26g |
|
201.41g |
|
-
|
-
|
| Tue 25: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
67.32g |
|
160.95g |
|
-
|
-
|
| Tue 18: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
3.30g |
|
36.90g |
|
-
|
-
|
| Sun 16: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
26.48g |
|
80.55g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.64g |
|
69.14g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
35.90g |
|
165.34g |
|
-
|
-
|
| Tue 12: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
17.63g |
|
35.68g |
|
-
|
-
|
| Sun 10: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
21.76g |
|
102.55g |
|
-
|
-
|
