Kolbaskaa's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1208 Cals (Fat: 51.32g, Protein: 77.30g, Carbs: 112.82g)
Monthly Total: Exercise: 0 Cals   Food: 2415 Cals (Fat: 102.63g, Protein: 154.61g, Carbs: 225.64g)

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Daily Average Calorie Info

58%
of RDI*
(1208 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 2100 calories (26 Apr 24)
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