| August 2018 |
| Tue 14: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
25.30g |
|
60.66g |
|
-
|
-
|
| Mon 13: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
23.21g |
|
103.91g |
|
-
|
-
|
| Sat 11: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
18.08g |
|
129.14g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
65.82g |
|
29.06g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
15.71g |
|
31.08g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
108 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
1.33g |
|
8.32g |
|
-
|
-
|
| Wed 9: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
78.62g |
|
41.36g |
|
-
|
-
|
| April 2017 |
| Sun 16: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.75g |
|
48.00g |
|
-
|
-
|
| Fri 14: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
35.41g |
|
102.57g |
|
-
|
-
|
| Thu 13: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
32.94g |
|
145.64g |
|
-
|
-
|
| December 2016 |
| Thu 1: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
28.18g |
|
219.32g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
40.37g |
|
150.59g |
|
-
|
-
|
| Tue 29: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
31.86g |
|
231.78g |
|
-
|
-
|
| Sun 27: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
32.54g |
|
166.79g |
|
-
|
-
|
| Sat 26: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
24.95g |
|
123.92g |
|
-
|
-
|
| Fri 25: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
27.05g |
|
153.59g |
|
-
|
-
|
| Thu 24: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
22.95g |
|
54.56g |
|
-
|
-
|
| Wed 23: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
34.60g |
|
174.97g |
|
-
|
-
|
| Tue 22: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
27.36g |
|
88.76g |
|
-
|
-
|
