| December 2021 |
| Wed 1: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
21.11g |
|
84.22g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
0.56g |
|
5.85g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
63.63g |
|
119.70g |
|
-
|
-
|
| Wed 14: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
51.90g |
|
158.63g |
|
-
|
-
|
| Tue 6: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
15.23g |
|
61.77g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
39.83g |
|
97.90g |
|
-
|
-
|
| October 2017 |
| Mon 2: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
3.56g |
|
70.23g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
4.23g |
|
24.88g |
|
-
|
-
|
| Mon 25: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
30.84g |
|
118.51g |
|
-
|
-
|
| June 2017 |
| Wed 14: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
51.37g |
|
131.04g |
|
-
|
-
|
| February 2017 |
| Thu 2: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
46.52g |
|
145.27g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
70.43g |
|
181.19g |
|
-
|
-
|
| Fri 27: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
29.28g |
|
163.42g |
|
-
|
-
|
| Thu 26: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
46.18g |
|
235.82g |
|
-
|
-
|
| Wed 25: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
40.72g |
|
155.49g |
|
-
|
-
|
| Tue 24: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
45.91g |
|
192.88g |
|
-
|
-
|
| Mon 23: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
73.96g |
|
130.26g |
|
-
|
-
|
| Sun 22: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
43.94g |
|
207.57g |
|
-
|
-
|
| Fri 20: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
11.95g |
|
63.45g |
|
-
|
-
|
