| September 2024 |
| Mon 16: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
73.62g |
|
188.40g |
|
-
|
-
|
| Sun 15: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
65.88g |
|
159.20g |
|
-
|
-
|
| Sun 8: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
20.35g |
|
211.00g |
|
-
|
-
|
| Thu 5: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
39.19g |
|
166.96g |
|
-
|
-
|
| Wed 4: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
37.96g |
|
188.55g |
|
-
|
-
|
| Tue 3: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
66.58g |
|
184.08g |
|
-
|
-
|
| Sun 1: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
34.05g |
|
185.40g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
31.58g |
|
147.61g |
|
-
|
-
|
| Wed 28: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
55.24g |
|
159.35g |
|
-
|
-
|
| Tue 27: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
44.23g |
|
184.00g |
|
-
|
-
|
| Mon 26: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
62.75g |
|
206.37g |
|
-
|
-
|
| Sun 25: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
51.74g |
|
170.51g |
|
-
|
-
|
| Sat 24: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
59.53g |
|
260.59g |
|
-
|
-
|
| Fri 23: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
40.36g |
|
245.61g |
|
-
|
-
|
| Thu 22: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
41.48g |
|
203.56g |
|
-
|
-
|
| Wed 21: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
77.04g |
|
216.00g |
|
-
|
-
|
| Tue 20: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
53.01g |
|
228.14g |
|
-
|
-
|
| Sat 17: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
68.69g |
|
208.17g |
|
-
|
-
|
| Mon 5: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
12.32g |
|
82.72g |
|
-
|
-
|
| Sun 4: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
5.51g |
|
60.82g |
|
-
|
-
|
