| June 2024 |
| Sat 29: |
-
|
-
|
|
613*
|
-
|
| Fri 28: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
42.24g |
|
102.63g |
|
1883*
|
 1131
|
| Thu 27: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
49.16g |
|
110.19g |
|
1863*
|
945
|
| Wed 26: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
32.78g |
|
145.34g |
|
2070*
|
1140
|
| Tue 25: |
-
|
-
|
|
1863*
|
-
|
| Mon 24: |
-
|
-
|
|
2059*
|
-
|
| Sun 23: |
-
|
-
|
|
1699*
|
-
|
| Sat 22: |
-
|
-
|
|
2171*
|
-
|
| Fri 21: |
-
|
-
|
|
2364*
|
-
|
| Thu 20: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
56.60g |
|
62.97g |
|
1784*
|
775
|
| Wed 19: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
70.22g |
|
101.69g |
|
2812*
|
1333
|
| Tue 18: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
31.31g |
|
62.11g |
|
1871*
|
1329
|
| Mon 17: |
-
|
-
|
|
1691*
|
-
|
| Sun 16: |
-
|
-
|
|
1827*
|
-
|
| Sat 15: |
-
|
-
|
|
1706*
|
-
|
| Fri 14: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
25.17g |
|
34.62g |
|
2019*
|
1476
|
| Thu 13: |
-
|
-
|
|
1867*
|
-
|
| Wed 12: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.25g |
|
73.27g |
|
100.56g |
|
1895*
|
140
|
| Tue 11: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
33.79g |
|
126.60g |
|
1822*
|
815
|
| Mon 10: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
72.38g |
|
157.98g |
|
1704*
|
103
|
