| October 2021 |
| Thu 21: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
44.95g |
|
103.49g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
80.46g |
|
196.75g |
|
-
|
-
|
| Tue 13: |
3180 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
142.76g |
|
105.10g |
|
377.32g |
|
-
|
-
|
| Mon 12: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
109.99g |
|
201.86g |
|
-
|
-
|
| Thu 8: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
18.05g |
|
190.62g |
|
-
|
-
|
| Wed 7: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
49.71g |
|
129.96g |
|
-
|
-
|
| Tue 6: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
93.14g |
|
160.98g |
|
-
|
-
|
| Mon 5: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
95.95g |
|
217.86g |
|
-
|
-
|
| Sun 4: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
74.14g |
|
209.09g |
|
-
|
-
|
| Sat 3: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
47.19g |
|
97.04g |
|
-
|
-
|
| Fri 2: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
28.56g |
|
124.13g |
|
-
|
-
|
| Thu 1: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
53.43g |
|
144.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
82.57g |
|
139.87g |
|
-
|
-
|
| Tue 29: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
90.87g |
|
202.73g |
|
-
|
-
|
| Mon 28: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
80.76g |
|
197.36g |
|
-
|
-
|
| Sun 27: |
2184 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
93.37g |
|
214.49g |
|
-
|
-
|
| Sat 26: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
57.54g |
|
201.98g |
|
-
|
-
|
| Fri 25: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
82.04g |
|
196.18g |
|
-
|
-
|
| Thu 24: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
102.47g |
|
209.54g |
|
-
|
-
|
| Wed 23: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
86.73g |
|
164.46g |
|
-
|
-
|
