| April 2024 |
| Tue 23: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
9.82g |
|
22.84g |
|
-
|
-
|
| Mon 22: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
70.95g |
|
94.03g |
|
-
|
-
|
| Thu 4: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
53.75g |
|
124.28g |
|
-
|
-
|
| Wed 3: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
43.95g |
|
127.20g |
|
-
|
-
|
| Tue 2: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
30.83g |
|
83.75g |
|
-
|
-
|
| Mon 1: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
51.13g |
|
64.75g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
12.99g |
|
1.74g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
41.47g |
|
103.97g |
|
-
|
-
|
| Sun 24: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
59.88g |
|
127.40g |
|
-
|
-
|
| Sat 23: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
42.11g |
|
24.07g |
|
-
|
-
|
| Wed 6: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
23.60g |
|
36.68g |
|
-
|
-
|
| Tue 5: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
14.06g |
|
79.22g |
|
-
|
-
|
| Mon 4: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
35.00g |
|
195.77g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
21.84g |
|
40.93g |
|
-
|
-
|
| Thu 23: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
24.40g |
|
169.56g |
|
-
|
-
|
| Wed 22: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
39.73g |
|
152.85g |
|
-
|
-
|
| Mon 13: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
15.74g |
|
49.22g |
|
-
|
-
|
| Tue 7: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
18.08g |
|
39.69g |
|
-
|
-
|
| Mon 6: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
17.44g |
|
21.16g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
9.80g |
|
35.28g |
|
-
|
-
|
