levinatta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 2026 * 126%
Fat:
 
Prot:
 
Carbs:
131.26g
 
101.25g
 
107.96g
1597*  429
Fri 27: 2717 * 170%
Fat:
 
Prot:
 
Carbs:
115.19g
 
99.55g
 
249.34g
2083*  634
Thu 26: 2845 * 178%
Fat:
 
Prot:
 
Carbs:
122.52g
 
160.55g
 
325.04g
2128*  717
Wed 25: 2976 * 186%
Fat:
 
Prot:
 
Carbs:
144.24g
 
122.10g
 
253.08g
2070*  906
Tue 24: 2575 * 161%
Fat:
 
Prot:
 
Carbs:
76.49g
 
109.79g
 
355.44g
2172*  403
Mon 23: 2919 * 182%
Fat:
 
Prot:
 
Carbs:
138.05g
 
145.19g
 
289.27g
2121*  798
Sun 22: 2243 * 140%
Fat:
 
Prot:
 
Carbs:
87.82g
 
107.65g
 
260.41g
1921*  322
Sat 21: - - 2356* -
Fri 20: - - 2411* -
Thu 19: - - 2583* -
Wed 18: - - 2117* -
Tue 17: - - 2534* -
Mon 16: - - 2102* -
Sun 15: - - 2089* -
Sat 14: - - 2062* -
Fri 13: - - 1883* -
Thu 12: - - 2364* -
Wed 11: 2282 * 142%
Fat:
 
Prot:
 
Carbs:
120.80g
 
135.01g
 
165.05g
1773*  509
Tue 10: 3063 * 191%
Fat:
 
Prot:
 
Carbs:
197.24g
 
119.85g
 
200.22g
1794*  1269
Mon 9: 2958 * 185%
Fat:
 
Prot:
 
Carbs:
149.96g
 
149.72g
 
251.34g
- -
Thu 5: 1863 * 116%
Fat:
 
Prot:
 
Carbs:
60.24g
 
120.94g
 
209.45g
- -
Mon 2: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
54.27g
 
126.38g
 
119.89g
- -
August 2024
Sat 31: 2394 * 149%
Fat:
 
Prot:
 
Carbs:
136.72g
 
135.37g
 
163.43g
- -
Fri 30: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
60.21g
 
105.19g
 
116.09g
- -
Mon 26: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
73.27g
 
116.65g
 
104.21g
- -
Fri 23: 1821 * 114%
Fat:
 
Prot:
 
Carbs:
52.51g
 
104.09g
 
240.96g
- -
Thu 22: 1862 * 116%
Fat:
 
Prot:
 
Carbs:
76.36g
 
89.03g
 
207.46g
- -
Wed 21: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
60.72g
 
114.33g
 
166.78g
- -
Tue 20: 1008 * 63%
Fat:
 
Prot:
 
Carbs:
41.29g
 
62.23g
 
97.07g
- -
Mon 19: 1865 * 116%
Fat:
 
Prot:
 
Carbs:
66.88g
 
103.56g
 
200.29g
- -
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