Meli.Pelli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 860 * 57%
Fat:
 
Prot:
 
Carbs:
41.93g
 
28.21g
 
92.53g
- -
July 2023
Wed 5: 340 * 23%
Fat:
 
Prot:
 
Carbs:
19.15g
 
18.09g
 
23.08g
- -
October 2022
Tue 18: 716 * 48%
Fat:
 
Prot:
 
Carbs:
31.00g
 
33.00g
 
72.00g
- -
September 2022
Mon 19: 934 * 62%
Fat:
 
Prot:
 
Carbs:
41.59g
 
47.78g
 
94.32g
- -
July 2022
Sat 23: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
21.10g
 
34.93g
 
155.42g
- -
Fri 15: 386 * 26%
Fat:
 
Prot:
 
Carbs:
16.98g
 
8.81g
 
50.73g
- -
Wed 13: 833 * 56%
Fat:
 
Prot:
 
Carbs:
42.00g
 
30.00g
 
79.00g
- -
Tue 12: 722 * 48%
Fat:
 
Prot:
 
Carbs:
18.09g
 
32.83g
 
104.74g
- -
June 2022
Sun 5: 1682 * 112%
Fat:
 
Prot:
 
Carbs:
84.20g
 
56.00g
 
168.00g
- -
January 2022
Mon 3: 1641 * 109%
Fat:
 
Prot:
 
Carbs:
88.15g
 
69.44g
 
148.35g
- -
November 2021
Fri 26: 739 * 49%
Fat:
 
Prot:
 
Carbs:
24.55g
 
55.92g
 
72.39g
- -
Tue 23: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
52.42g
 
65.19g
 
141.45g
- -
Mon 22: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
72.89g
 
68.37g
 
161.50g
- -
Wed 3: 509 * 34%
Fat:
 
Prot:
 
Carbs:
16.60g
 
25.06g
 
60.82g
- -
September 2021
Wed 29: 427 * 28%
Fat:
 
Prot:
 
Carbs:
22.70g
 
6.50g
 
51.30g
- -
Mon 20: 707 * 47%
Fat:
 
Prot:
 
Carbs:
22.50g
 
46.41g
 
77.43g
- -
Thu 16: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
52.64g
 
74.90g
 
98.18g
- -
August 2021
Thu 26: 1826 * 122%
Fat:
 
Prot:
 
Carbs:
71.03g
 
84.36g
 
212.18g
- -
Thu 19: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
60.69g
 
81.62g
 
133.31g
- -
Wed 18: 455 * 30%
Fat:
 
Prot:
 
Carbs:
22.70g
 
26.53g
 
34.47g
- -
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