| December 2017 |
| Wed 6: |
3297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
216.64g |
|
337.52g |
|
-
|
-
|
| Tue 5: |
2663 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
66.53g |
|
405.91g |
|
-
|
-
|
| Mon 4: |
3546 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
216.30g |
|
372.92g |
|
-
|
-
|
| Sun 3: |
3321 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
139.15g |
|
177.74g |
|
339.24g |
|
-
|
-
|
| Sat 2: |
3875 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
198.13g |
|
200.75g |
|
316.86g |
|
-
|
-
|
| Fri 1: |
3267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
165.46g |
|
399.92g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
3448 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
215.91g |
|
402.96g |
|
-
|
-
|
| Wed 29: |
3559 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.27g |
|
200.00g |
|
384.76g |
|
-
|
-
|
| Tue 28: |
3595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.56g |
|
210.73g |
|
418.57g |
|
-
|
-
|
| Mon 27: |
3592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
205.24g |
|
469.81g |
|
-
|
-
|
| Sun 26: |
3211 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
215.55g |
|
350.54g |
|
-
|
-
|
| Sat 25: |
3102 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
200.34g |
|
144.18g |
|
206.21g |
|
-
|
-
|
| Fri 24: |
3622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
145.76g |
|
182.15g |
|
388.43g |
|
-
|
-
|
| Thu 23: |
3401 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
234.48g |
|
390.20g |
|
-
|
-
|
| Wed 22: |
3591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.24g |
|
149.51g |
|
476.07g |
|
-
|
-
|
| Tue 21: |
3353 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
208.59g |
|
444.98g |
|
-
|
-
|
| Mon 20: |
3328 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
215.45g |
|
383.43g |
|
-
|
-
|
| Sun 19: |
3338 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
167.28g |
|
521.36g |
|
-
|
-
|
| Sat 18: |
3594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
163.67g |
|
163.48g |
|
374.01g |
|
-
|
-
|
| Fri 17: |
3468 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.42g |
|
225.81g |
|
375.54g |
|
-
|
-
|
