| January 2012 |
| Wed 4: |
460 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
44.00g |
|
2.00g |
|
-
|
-
|
| Tue 3: |
1222
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
44.51g |
|
13.22g |
|
-
|
-
|
| Sun 1: |
950 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
68.13g |
|
4.98g |
|
-
|
-
|
| December 2011 |
| Sat 31: |
280 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
28.26g |
|
9.97g |
|
2244
|
 1964
|
| Thu 29: |
1268
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
132.38g |
|
16.89g |
|
2094
|
826
|
