| September 2024 |
| Wed 25: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
2.16g |
|
114.35g |
|
-
|
-
|
| Tue 24: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
2.33g |
|
70.56g |
|
-
|
-
|
| Mon 23: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
53.50g |
|
169.77g |
|
-
|
-
|
| Sun 22: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
29.85g |
|
142.94g |
|
-
|
-
|
| Sat 21: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
27.08g |
|
141.52g |
|
-
|
-
|
| Wed 18: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.91g |
|
9.54g |
|
-
|
-
|
| Tue 17: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
11.48g |
|
65.30g |
|
-
|
-
|
| Tue 10: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
32.99g |
|
49.97g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
5.94g |
|
52.43g |
|
-
|
-
|
| Tue 27: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
49.44g |
|
272.67g |
|
-
|
-
|
| Sun 25: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
2.69g |
|
38.57g |
|
-
|
-
|
| Sat 24: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
18.32g |
|
72.22g |
|
-
|
-
|
| Tue 6: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
50.77g |
|
120.10g |
|
-
|
-
|
| Mon 5: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
101.31g |
|
170.11g |
|
-
|
-
|
| Sun 4: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
88.76g |
|
177.14g |
|
14*
|
 1722
|
| Sat 3: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
70.80g |
|
82.22g |
|
2622*
|
 1384
|
| Fri 2: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
74.05g |
|
163.09g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
-
|
-
|
|
16*
|
-
|
| Sun 21: |
-
|
-
|
|
1*
|
-
|
| Sat 20: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
22.72g |
|
135.07g |
|
9*
|
1089
|
| June 2024 |
| Mon 10: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.74g |
|
93.94g |
|
-
|
-
|
