| February 2021 |
| Mon 22: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
33.80g |
|
89.70g |
|
-
|
-
|
| Wed 17: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
24.42g |
|
59.20g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
11.10g |
|
50.56g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
2.28g |
|
2.09g |
|
-
|
-
|
| Wed 2: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
14.90g |
|
70.90g |
|
-
|
-
|
| Tue 1: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
26.37g |
|
70.95g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
35.50g |
|
46.00g |
|
-
|
-
|
| Sat 28: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
14.18g |
|
26.90g |
|
-
|
-
|
| Fri 27: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
39.97g |
|
108.80g |
|
-
|
-
|
| Thu 26: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
32.84g |
|
143.20g |
|
-
|
-
|
| Wed 25: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
36.55g |
|
116.08g |
|
-
|
-
|
| Tue 24: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
30.18g |
|
124.82g |
|
-
|
-
|
| Mon 23: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
18.39g |
|
111.30g |
|
-
|
-
|
| Sun 22: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
11.51g |
|
70.78g |
|
-
|
-
|
| Sat 21: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
28.30g |
|
88.96g |
|
-
|
-
|
| Sun 8: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Sat 7: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Fri 6: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Thu 5: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
