| July 2024 |
| Wed 10: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
46.22g |
|
87.53g |
|
-
|
-
|
| Mon 8: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
73.89g |
|
98.19g |
|
-
|
-
|
| Sat 6: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
72.49g |
|
157.75g |
|
-
|
-
|
| Wed 3: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
57.69g |
|
149.63g |
|
-
|
-
|
| Tue 2: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
66.86g |
|
124.64g |
|
-
|
-
|
| Mon 1: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.99g |
|
21.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
39.97g |
|
160.69g |
|
-
|
-
|
| Sat 29: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
59.61g |
|
92.46g |
|
-
|
-
|
| Fri 28: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
51.03g |
|
57.06g |
|
-
|
-
|
| Wed 26: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
54.06g |
|
88.09g |
|
-
|
-
|
| Tue 25: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
52.04g |
|
78.75g |
|
-
|
-
|
| Mon 24: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
77.20g |
|
121.91g |
|
-
|
-
|
| Sat 22: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
78.22g |
|
131.58g |
|
-
|
-
|
| Fri 21: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
80.40g |
|
150.32g |
|
-
|
-
|
| Thu 20: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
42.06g |
|
160.33g |
|
-
|
-
|
| Wed 19: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
83.94g |
|
103.25g |
|
-
|
-
|
| Mon 17: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
14.08g |
|
37.43g |
|
-
|
-
|
| Sun 16: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
50.02g |
|
172.11g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
30.42g |
|
44.10g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
37.56g |
|
28.73g |
|
-
|
-
|
