| September 2024 |
| Wed 18: |
-
|
-
|
|
509*
|
-
|
| Tue 17: |
-
|
-
|
|
2376*
|
-
|
| Mon 16: |
-
|
-
|
|
2343*
|
-
|
| Sun 15: |
-
|
-
|
|
2366*
|
-
|
| Sat 14: |
-
|
-
|
|
2254*
|
-
|
| Fri 13: |
-
|
-
|
|
2169*
|
-
|
| Thu 12: |
-
|
-
|
|
2392*
|
-
|
| Wed 11: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
39.60g |
|
79.60g |
|
2319*
|
 1455
|
| Tue 10: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
97.92g |
|
33.65g |
|
2103*
|
1032
|
| Mon 9: |
-
|
-
|
|
2275*
|
-
|
| Sun 8: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
44.97g |
|
19.00g |
|
2419*
|
1824
|
| Sat 7: |
-
|
-
|
|
2249*
|
-
|
| Fri 6: |
-
|
-
|
|
2405*
|
-
|
| Thu 5: |
-
|
-
|
|
2180*
|
-
|
| Wed 4: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
44.20g |
|
60.24g |
|
2158*
|
858
|
| Tue 3: |
-
|
-
|
|
2290*
|
-
|
| Mon 2: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
36.97g |
|
49.14g |
|
2288*
|
1490
|
| Sun 1: |
2330 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
207.12g |
|
74.18g |
|
2762*
|
432
|
| August 2024 |
| Sat 31: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
73.44g |
|
35.49g |
|
2669*
|
1895
|
| Fri 30: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
131.41g |
|
66.76g |
|
2463*
|
814
|
