| November 2020 |
| Tue 24: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
12.59g |
|
46.96g |
|
-
|
-
|
| Mon 23: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
67.15g |
|
202.36g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
47.87g |
|
209.09g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
39.68g |
|
261.17g |
|
2400*
|
 846
|
| Fri 11: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
24.67g |
|
93.80g |
|
-
|
-
|
| Mon 7: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
13.35g |
|
76.81g |
|
-
|
-
|
| Sat 5: |
2263 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
68.89g |
|
343.22g |
|
-
|
-
|
| Tue 1: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.33g |
|
54.39g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
43.95g |
|
210.29g |
|
2333*
|
923
|
| Fri 28: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
29.47g |
|
69.45g |
|
-
|
-
|
| Thu 27: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
65.01g |
|
241.46g |
|
2325*
|
556
|
| Wed 26: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
79.06g |
|
219.55g |
|
2325*
|
651
|
| Tue 25: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
52.48g |
|
221.19g |
|
2359*
|
886
|
| Mon 24: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
52.99g |
|
237.09g |
|
2277*
|
763
|
| Sun 23: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
35.09g |
|
183.72g |
|
-
|
-
|
| Fri 21: |
938
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
46.12g |
|
113.37g |
|
-
|
-
|
| Thu 20: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
61.33g |
|
196.35g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
-
|
-
|
|
2384*
|
-
|
| Mon 15: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
43.15g |
|
151.85g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
39.91g |
|
213.66g |
|
2336*
|
1027
|
| Mon 16: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
31.44g |
|
160.40g |
|
-
|
-
|
