| July 2018 |
| Mon 16: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
3.83g |
|
20.45g |
|
-
|
-
|
| Sun 15: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
88.46g |
|
198.47g |
|
-
|
-
|
| Sat 14: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
89.69g |
|
242.94g |
|
-
|
-
|
| Fri 13: |
2589 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
75.62g |
|
387.71g |
|
-
|
-
|
| Thu 12: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
74.48g |
|
184.18g |
|
-
|
-
|
| Wed 11: |
2062 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
62.86g |
|
251.83g |
|
-
|
-
|
| Tue 10: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
66.68g |
|
175.36g |
|
-
|
-
|
| Mon 9: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
68.43g |
|
166.09g |
|
-
|
-
|
| Sun 8: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
84.85g |
|
180.20g |
|
-
|
-
|
| Sat 7: |
2520 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
100.36g |
|
327.08g |
|
-
|
-
|
| Fri 6: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
68.41g |
|
230.02g |
|
-
|
-
|
| Thu 5: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
92.88g |
|
248.76g |
|
-
|
-
|
| Wed 4: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
74.26g |
|
212.28g |
|
-
|
-
|
| Tue 3: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
53.35g |
|
189.48g |
|
-
|
-
|
| Mon 2: |
2220 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
101.64g |
|
308.39g |
|
-
|
-
|
| Sun 1: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
10.39g |
|
79.28g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
74.33g |
|
192.44g |
|
-
|
-
|
| Fri 29: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
55.55g |
|
127.90g |
|
-
|
-
|
| Thu 28: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
52.44g |
|
168.62g |
|
-
|
-
|
| Wed 27: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
36.70g |
|
184.74g |
|
-
|
-
|
