| July 2021 |
| Wed 21: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
31.43g |
|
87.79g |
|
2641*
|
 1974
|
| Mon 19: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2977*
|
2872
|
| Sun 18: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2621*
|
2516
|
| Sat 17: |
1442 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
43.92g |
|
189.86g |
|
2809*
|
1367
|
| Thu 15: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
41.56g |
|
194.83g |
|
2938*
|
1361
|
| Wed 14: |
870 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
64.67g |
|
87.04g |
|
2562*
|
1692
|
| Tue 13: |
934 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
50.75g |
|
135.74g |
|
2893*
|
1959
|
| Mon 12: |
1044 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
48.37g |
|
123.76g |
|
3165*
|
2121
|
| January 2021 |
| Fri 29: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
30.38g |
|
25.72g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1382 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
75.79g |
|
96.05g |
|
-
|
-
|
| Fri 11: |
867 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
54.51g |
|
112.06g |
|
-
|
-
|
| Thu 10: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
21.13g |
|
28.88g |
|
-
|
-
|
| Wed 9: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
33.07g |
|
5.48g |
|
-
|
-
|
| Sun 6: |
1160 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
31.12g |
|
112.28g |
|
-
|
-
|
| Fri 4: |
791 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
48.45g |
|
68.11g |
|
-
|
-
|
| Thu 3: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
37.94g |
|
56.80g |
|
2490*
|
1790
|
| Wed 2: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
53.18g |
|
29.76g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
964 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
66.33g |
|
65.64g |
|
-
|
-
|
| Sun 29: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
31.24g |
|
11.97g |
|
-
|
-
|
| Thu 26: |
1140 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
80.61g |
|
100.39g |
|
-
|
-
|
