| August 2024 |
| Wed 28: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.86g |
|
42.83g |
|
-
|
-
|
| Tue 27: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
99.05g |
|
183.44g |
|
-
|
-
|
| Mon 26: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
128.81g |
|
169.78g |
|
-
|
-
|
| Sun 25: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
43.35g |
|
86.98g |
|
-
|
-
|
| Mon 12: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
5.40g |
|
81.00g |
|
-
|
-
|
| Sat 3: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
26.28g |
|
83.01g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
2195*
|
-
|
| July 2024 |
| Mon 29: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
40.98g |
|
79.44g |
|
-
|
-
|
| Sun 28: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
51.10g |
|
226.90g |
|
-
|
-
|
| Thu 18: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
27.07g |
|
50.27g |
|
-
|
-
|
| Wed 17: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
82.59g |
|
177.47g |
|
-
|
-
|
| Tue 16: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
73.76g |
|
195.09g |
|
-
|
-
|
| Mon 15: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
62.95g |
|
143.81g |
|
2397*
|
 1240
|
| Thu 4: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
18.06g |
|
95.02g |
|
-
|
-
|
| Wed 3: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
71.17g |
|
186.44g |
|
-
|
-
|
| Tue 2: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
72.21g |
|
208.55g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
44.65g |
|
96.90g |
|
2182*
|
1508
|
| Mon 17: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
58.12g |
|
133.58g |
|
-
|
-
|
| Sun 16: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
26.10g |
|
97.10g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.87g |
|
18.79g |
|
-
|
-
|
| Sat 25: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
93.80g |
|
133.62g |
|
2294*
|
918
|
