| October 2018 |
| Wed 10: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
14.81g |
|
2.32g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
22.86g |
|
81.11g |
|
-
|
-
|
| Mon 3: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
49.56g |
|
165.99g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
25.79g |
|
117.51g |
|
-
|
-
|
| Thu 30: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
54.16g |
|
221.45g |
|
-
|
-
|
| Wed 29: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
35.46g |
|
211.73g |
|
-
|
-
|
| Tue 28: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
23.28g |
|
138.71g |
|
-
|
-
|
| Mon 27: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
8.09g |
|
91.51g |
|
-
|
-
|
| Tue 7: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
26.42g |
|
89.73g |
|
-
|
-
|
| Sun 5: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
34.88g |
|
151.46g |
|
-
|
-
|
| Sat 4: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
54.81g |
|
75.40g |
|
-
|
-
|
| Fri 3: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
38.11g |
|
99.78g |
|
-
|
-
|
| Thu 2: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
39.31g |
|
95.50g |
|
-
|
-
|
| Wed 1: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
49.14g |
|
124.68g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
30.87g |
|
165.86g |
|
-
|
-
|
| Mon 30: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
43.30g |
|
166.77g |
|
-
|
-
|
| Sun 29: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
25.00g |
|
79.41g |
|
-
|
-
|
| Sat 28: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
24.07g |
|
162.56g |
|
-
|
-
|
| Fri 27: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
36.71g |
|
167.42g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
32.15g |
|
88.15g |
|
-
|
-
|
