| September 2024 |
| Mon 23: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
48.54g |
|
122.45g |
|
-
|
-
|
| Sun 22: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
78.17g |
|
211.32g |
|
-
|
-
|
| Sat 21: |
2790 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
157.11g |
|
130.46g |
|
203.40g |
|
-
|
-
|
| Fri 20: |
2588 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
126.61g |
|
83.54g |
|
275.66g |
|
-
|
-
|
| Thu 19: |
2331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
104.12g |
|
249.79g |
|
-
|
-
|
| Wed 18: |
2506 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
79.46g |
|
297.50g |
|
-
|
-
|
| Tue 17: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
70.78g |
|
219.09g |
|
-
|
-
|
| Mon 16: |
2036 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
74.68g |
|
199.47g |
|
-
|
-
|
| Sun 15: |
2431 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.22g |
|
95.43g |
|
242.63g |
|
-
|
-
|
| Sat 14: |
2007 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
89.84g |
|
197.62g |
|
-
|
-
|
| Fri 13: |
2636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
124.60g |
|
79.13g |
|
297.46g |
|
-
|
-
|
| Thu 12: |
2705 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
85.45g |
|
264.06g |
|
-
|
-
|
| Wed 11: |
3209 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
141.27g |
|
114.04g |
|
365.85g |
|
-
|
-
|
| Tue 10: |
2534 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
79.40g |
|
309.86g |
|
-
|
-
|
| Mon 9: |
2762 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.93g |
|
97.86g |
|
347.57g |
|
-
|
-
|
| Sun 8: |
2589 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
134.15g |
|
79.18g |
|
264.42g |
|
-
|
-
|
| Sat 7: |
2432 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
78.92g |
|
291.31g |
|
-
|
-
|
| Fri 6: |
2536 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
129.97g |
|
81.18g |
|
259.49g |
|
-
|
-
|
| Thu 5: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
67.56g |
|
234.48g |
|
-
|
-
|
| Wed 4: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
61.30g |
|
281.23g |
|
-
|
-
|
