| July 2019 |
| Tue 9: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
26.66g |
|
61.11g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
43.44g |
|
22.62g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
47.89g |
|
94.35g |
|
-
|
-
|
| Wed 21: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
68.73g |
|
66.29g |
|
-
|
-
|
| Tue 20: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
100.58g |
|
64.17g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
63.00g |
|
10.50g |
|
-
|
-
|
| Sat 5: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
26.13g |
|
-
|
-
|
| Fri 4: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
54.87g |
|
68.08g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
56.06g |
|
24.32g |
|
-
|
-
|
| Mon 2: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
55.80g |
|
52.30g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
64.20g |
|
12.60g |
|
-
|
-
|
| Thu 22: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
48.55g |
|
32.65g |
|
-
|
-
|
| Wed 21: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
59.05g |
|
72.54g |
|
-
|
-
|
| Mon 19: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
30.78g |
|
28.14g |
|
-
|
-
|
| Sat 17: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
27.78g |
|
39.40g |
|
-
|
-
|
| Fri 16: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
26.73g |
|
45.38g |
|
-
|
-
|
| Wed 14: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
23.45g |
|
53.53g |
|
-
|
-
|
| Tue 13: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
45.28g |
|
45.31g |
|
-
|
-
|
| Mon 12: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
39.68g |
|
65.10g |
|
-
|
-
|
| Sat 10: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.50g |
|
18.00g |
|
-
|
-
|
