| December 2022 |
| Mon 26: |
245 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.60g |
|
29.14g |
|
-
|
-
|
| Fri 23: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
15.62g |
|
43.10g |
|
-
|
-
|
| Thu 22: |
1310 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
32.30g |
|
165.48g |
|
-
|
-
|
| Wed 21: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
32.32g |
|
152.28g |
|
-
|
-
|
| November 2018 |
| Sat 3: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
55.50g |
|
55.04g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
4.00g |
|
-
|
-
|
| Mon 8: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
5.79g |
|
40.42g |
|
-
|
-
|
| Tue 2: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
46.09g |
|
71.73g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
48.20g |
|
40.98g |
|
-
|
-
|
| Mon 17: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
41.33g |
|
64.51g |
|
-
|
-
|
| Thu 13: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
68.79g |
|
84.38g |
|
-
|
-
|
| Wed 12: |
1128 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
99.52g |
|
78.46g |
|
-
|
-
|
| Tue 11: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
46.16g |
|
73.38g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
1.68g |
|
11.85g |
|
-
|
-
|
| March 2018 |
| Fri 9: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
21.43g |
|
28.21g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
81.37g |
|
75.05g |
|
-
|
-
|
| December 2017 |
| Wed 27: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
62.35g |
|
41.68g |
|
-
|
-
|
| Mon 11: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
36.12g |
|
53.35g |
|
-
|
-
|
| Wed 6: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
8.40g |
|
21.80g |
|
-
|
-
|
| Tue 5: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
46.73g |
|
99.46g |
|
-
|
-
|
