| July 2022 |
| Sat 2: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
18.83g |
|
22.79g |
|
2566*
|
 2234
|
| June 2022 |
| Thu 30: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
28.42g |
|
15.98g |
|
2566*
|
2115
|
| Mon 20: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
10.23g |
|
33.37g |
|
-
|
-
|
| Sat 18: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
14.09g |
|
9.81g |
|
-
|
-
|
| Fri 17: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
74.00g |
|
126.96g |
|
2546*
|
1038
|
| Thu 16: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
69.88g |
|
131.91g |
|
2550*
|
1021
|
| Wed 15: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
73.70g |
|
125.93g |
|
2543*
|
1213
|
| Tue 14: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
88.97g |
|
79.37g |
|
2524*
|
1193
|
| August 2021 |
| Tue 3: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
72.52g |
|
100.26g |
|
-
|
-
|
| Mon 2: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
28.10g |
|
96.79g |
|
-
|
-
|
| Sun 1: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
56.28g |
|
86.03g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
10.31g |
|
16.00g |
|
-
|
-
|
| Thu 15: |
-
|
-
|
|
2426*
|
-
|
| Tue 13: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
106.26g |
|
135.12g |
|
2463*
|
896
|
| Mon 12: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
94.98g |
|
99.15g |
|
-
|
-
|
| Sun 11: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
132.32g |
|
57.02g |
|
-
|
-
|
| Sat 10: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
63.54g |
|
149.81g |
|
-
|
-
|
| Fri 9: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
80.90g |
|
78.60g |
|
-
|
-
|
| Thu 8: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
11.48g |
|
12.53g |
|
-
|
-
|
| Mon 5: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
55.84g |
|
121.03g |
|
-
|
-
|
| Sat 3: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
69.76g |
|
133.36g |
|
-
|
-
|
