lynnlotto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Wed 27: 1172 * 90%
Fat:
 
Prot:
 
Carbs:
52.87g
 
72.22g
 
109.08g
1557*  385
Tue 26: 939 * 72%
Fat:
 
Prot:
 
Carbs:
44.70g
 
49.16g
 
93.78g
1374*  435
Mon 25: 935 * 72%
Fat:
 
Prot:
 
Carbs:
36.68g
 
47.30g
 
110.83g
1557*  622
Sun 24: 843 * 65%
Fat:
 
Prot:
 
Carbs:
28.86g
 
48.33g
 
104.67g
- -
Sat 23: 1070 82%
Fat:
 
Prot:
 
Carbs:
51.06g
 
55.80g
 
92.78g
- -
Fri 22: 1419 * 109%
Fat:
 
Prot:
 
Carbs:
68.74g
 
90.21g
 
115.94g
1557*  138
Thu 21: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
58.96g
 
68.57g
 
137.20g
- -
Wed 20: 1092 * 84%
Fat:
 
Prot:
 
Carbs:
49.24g
 
73.70g
 
93.55g
1472*  380
Tue 19: 803 * 62%
Fat:
 
Prot:
 
Carbs:
19.73g
 
53.37g
 
113.21g
- -
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